Recommendations Summary
PDM: Nutrition Counseling 2014
Click here to see the explanation of recommendation ratings (Strong, Fair, Weak, Consensus, Insufficient Evidence) and labels (Imperative or Conditional). To see more detail on the evidence from which the following recommendations were drawn, use the hyperlinks in the Supporting Evidence Section below.
-
Recommendation(s)
PDM: Nutrition Counseling
The registered dietitian nutritionist (RDN) should counsel individuals who are at high risk for type 2 diabetes based on established, well-defined behavior change strategies, such as (but not limited to) the following:
- Goal setting
- Motivational interviewing
- Practice of new behavior
- Relapse prevention
- Self-monitoring
- Self-talk
- Social support
- Time management.
These strategies are associated with initiation and maintenance of behavior change.
Rating: Strong
Imperative-
Risks/Harms of Implementing This Recommendation
None.
-
Conditions of Application
- The RDN should incorporate behavior change techniques that are appropriate to age, culture, setting and so forth
- The RDN may maximize their effectiveness by gaining additional training and experience in counseling strategies to impact behavior change.
-
Potential Costs Associated with Application
The costs of medical nutrition therapy (MNT).
-
Recommendation Narrative
From Project IMAGE European Evidence-Based Guideline for the Prevention of Type 2 Diabetes, 2010 (page S23)
- Individual level interventions for people at risk of T2DM should:
- Aim to promote changes in both diet and physical activity (Grade A)
- Use established, well-defined behavior change techniques (e.g., specific goal setting, relapse prevention, self-monitoring, motivational interviewing, prompting self-talk, prompting practice, individual tailoring, time management) (Grade A)
- Work with participants to engage social support for the planned behavior change (i.e., engage important others such as family, friends and colleagues) (Grade A)
- Maximize the frequency or number of contacts with participants (within the resources available) (Grade B)
- Include a strong focus on maintenance. It is not clear how best to achieve this, but behavior change techniques designed to address maintenance include establishing self-monitoring of progress, providing feedback (e.g., on changes achieved in blood glucose and other risk factors), reviewing of goals, engaging social support, use of relapse prevention, relapse management techniques and providing follow-up prompts (Grade A).
- Building on a coherent set of self-regulatory intervention techniques (specific goal setting; prompting self-monitoring; providing feedback on performance; review of behavioral goals) may provide a good starting point for intervention design. However, this is by no means the only approach available and it is worth noting that self-regulation techniques are not normally used in isolation (e.g., techniques designed to explore and enhance initial motivation would normally be applied prior to goal setting) (Grade C).
- From the Academy of Nutrition and Dietetics Evidence Analysis Library on Nutrition Counseling, 2007:
- Three RCTs, two positive-quality and one neutral-quality, provide evidence that self-monitoring of food intake improves nutrition-related outcomes related to weight loss (Boutelle et al, 1999; Tate et al, 2003) and compliance with renal diets (Milas et al, 2002). Three observational studies of neutral quality revealed that clients enrolled in cognitive behavioral weight-loss programs that were successful in losing weight were significantly more consistent with self-monitoring (Baker et al, 1998; Mattfeldt-Beman et al, 1999; Streit et al, 1991) (Grade I).
- Four RCTs, three positive-quality and one neutral-quality, assessed the efficacy of various types of meal replacement or structured meal plan strategies, as compared to self-selected diets in middle-aged adults and found the use of various types of meal replacements or structured meal plans helpful in achieving health and food behavior change in middle-aged adults (Wing et al, 1996; Metz et al, 1997; Ditschuneit et al, 1999; Flechter-Mors et al, 2000; Ashley et al, 2001; Ditschuneit and Flechter-Mors, 2001). Additional research is needed to determine if benefits derived from temporary use of these behavioral strategies can be sustained over time (Grade I).
- Two positive-quality (one RCT and one meta-analysis) and one neutral-quality RCT found monetary rewards or reinforcement had no treatment effect (Jeffery and Wing, 1995; Fuller et al, 1998; Paul-Ebhohimhen and Avenell, 2007) (Grade I)
- Two positive-quality RCTs, one in overweight and obese women and the other in post-menopausal women with diabetes, utilized interventions that incorporated problem-solving strategies (Perri et al, 2001, Glasgow et al, 2004). In both studies, use of problem-solving strategies resulted in improvements in key outcome measures, including maintenance of weight loss and in subjects with diabetes, was linked to improvements in fat consumption, self-efficacy and physical activity (Grade II).
- One highly intense lifestyle change study found social support was helpful and four traditional lifestyle change programs did not find it helpful (Wing et al, 1991; Wing et al, 1999; Barrera et al, 2002; Barrera et al, 2006; Toobert et al, 2007). The definition of social support has evolved to include multiple dimensions of social support measured pre- and post-treatment. Two RCTs conducted in the 1990s manipulated social support and found no significant treatment effect. In an RCT published in 2006, multiple dimensions of social support were measured pre- and post-treatment and use of social resources was shown to mediate intervention effects on physical activity, fat consumption and HgA1C change. Additional studies are needed to measure impact of social support interventions on outcomes (Grade II).
- One positive-quality RCT found a 30-minute motivational interviewing session, based on self-selected diabetic self-management goals, followed by three 10-minute phone calls at one, three and seven weeks, was significantly more effective than usual care in reducing dietary fat intake and increasing physical activity at one year in 100 adults with type 2 diabetes (Clark et al, 2004). A positive-quality RCT showed similar results regarding the value of clients' self-selected behavior change goals and demonstrated the effectiveness of goal-attainment training in realizing dietary improvements (Berry et al, 1989). One neutral-quality observational study found 422 clients with diabetes who used computer technology to self-select a behavior-change goal in an area of diet or exercise and received brief (eight to 10 minutes) counseling related to the goal, were successful in reducing fat intake two months later (Estabrook et al, 2005). Clients' active participation in selecting and setting goals led to the selection of a goal from the area that could use the most improvement and the goal that was most personally appropriate (Grade II).
- One neutral-quality RCT assessed the additive effect of a cognitive restructuring component to a 10-week strictly behavioral weight-loss program in 63 middle-aged overweight subjects and found no significant difference between the treatment group and control group in any physiological, behavioral or cognitive measures at baseline, post-treatment and at three-month follow-up (DeLucia and Kalodner, 1990). Additional research is needed on the isolated effect of cognitive restructuring as part of a behavioral intervention on nutrition-related outcomes (Grade III).
- Two studies (one positive- and one neutral-quality) employed motivational interviewing as the sole style of intervention with little added effect, compared to standard therapy. Further research is warranted with larger sample sizes, longer follow-up periods and measurement of readiness to change diet behaviors (Grade III).
- Four RCTs of positive quality assessed the effect of motivational interviewing as an added component to cognitive-behavioral programs (three studies, Smith et al, 1997; Bowen et al, 2002; West et al, 2007) or a self-help intervention (one study, Resnicow et al, 2001) and found motivational interviewing significantly enhanced adherence to program recommendations and improved targeted diet-related outcomes including glycemic control, percentage of energy intake from fat, fruit and vegetable intake and weight-loss (Grade I).
- Individual level interventions for people at risk of T2DM should:
-
Recommendation Strength Rationale
- From Project IMAGE European Evidence-Based Guideline for the Prevention of Type 2 Diabetes, 2010:
- The Academy of Nutrition and Dietetics Prevention of Type 2 Diabetes Work Group concurs with the references cited
- Evidence in support of the recommendation was grades A, B and C.
- From the Academy of Nutrition and Dietetics Evidence Analysis Library on Nutrition Counseling, 2007:
- The Academy of Nutrition and Dietetics Prevention of Type 2 Diabetes Work Group concurs with the references cited
- Conclusion Statements in support of these recommendations received Grades I, II and III.
- From Project IMAGE European Evidence-Based Guideline for the Prevention of Type 2 Diabetes, 2010:
-
Minority Opinions
Consensus reached.
-
Supporting Evidence
The recommendations were created from the evidence analysis on the following questions. To see detail of the evidence analysis, click the blue hyperlinks below (recommendations rated consensus will not have supporting evidence linked).
What is the evidence that the behavioral strategy of self-monitoring, used as a component of a behavioral program, will result in health or food behavior change in adults counseled in an outpatient or clinic setting?
What is the evidence that the behavioral strategy of meal replacements or structured meal plans, used as a component of a behavioral program, will result in health or food behavior change in adults counseled in an outpatient or clinic setting?
What is the evidence that the behavioral strategy of reward and reinforcement (contingency management), used as a component of a behavioral intervention, will result in health/food behavior change in adults counseled in an outpatient/clinic setting?
What is the evidence that the behavioral strategy of problem-solving will result in health or food behavior change in adults counseled in an outpatient or clinic setting?
What is the evidence that the behavioral strategy of social support will result in health/food behavior change in adults counseled in an outpatient/clinic setting?
What is the evidence that the behavioral strategy of goal-setting will result in health or food behavior change in adults counseled in an outpatient or clinic setting?
What is the evidence that the behavioral strategy of cognitive restructuring will result in health or food behavior change in adults counseled in an outpatient or clinic setting?
What is the evidence that nutrition counseling based on the Motivational Interviewing alone results in health/food behavior change in adults counseled in an outpatient/clinic setting?
What is the evidence that Motivational Interviewing, used as an adjunct to a cognitive-behavioral program, results in health/food behavior change in adults counseled in an outpatient/clinic setting?-
References
Weight control during the holidays: Highly consistent self-monitoring as a potentially useful coping mechanism. Health Psych 1998;17(4):367-370.
How can obese weight controllers minimize weight gain during the high risk holiday season? By self-monitoring very consistently. Health Psychol 1999;18(4):364-368.
Mattfeldt-Beman MK, Corrigan SA, Stevens, VJ, Sugars CP, Dalcin AT, Givi J, Copeland K. Participants' evaluation of a weight-loss program. J Am Diet Assoc 1999;99:66-71.
Milas NC, Nowalk MP, Akpele L, Castaldo L, Coyne T, Doroshenko L, Kigawa L, Korzec-Ramirez D, Scherch LK, Snetselaar L. Factors associated with adherence to the dietary protein intervention in the Modification of Diet in Renal Disease Study. J Am Diet Assoc. 1995 Nov; 95 (11): 1,295-1,300.
Streit KJ, Stevens NH, Stevens VJ, Rossner J. Food records: A predictor and modifier of weight change in a long-term weight loss program. J Am Diet Assoc. 1991; 91 (2): 213-216.
Effects of internet behavioral counseling on weight loss in adults at risk for type 2 diabetes: A randomized trial. JAMA 2003;289:1833-1836.
Ashley JM, St. Jeor ST, Schrage JP, Perumean-Chaney SE, Gilbertson MC, McCall NL, Bovee V. Weight control in the physician's office. Arch Intern Med 2001; 161: 1599-1604.
Ditschuneit HH, Flechter-Mors M. Value of structured meals for weight management: risk factors and long-term weight maintenance. Obes Res 2001; 9: 284-289S.
Ditschuneit HH, Flechter-Mors M, Johnson TD, Adler G. Metabolic and weight-loss effects of a long-term dietary intervention in obese patients. Am J Clin Nutr 1999; 69(2): 198-204.
Flechter-Mors M, Ditschuneit HH, Johnson TD, Suchard MA, Adler G. Metabolic and weight loss effects of long-term dietary intervention in obese patients: four-year results. Obes Res 2000; 8(5): 399-402.
Metz JA, Kris-Etherton PM, Morris CD. Dietary compliance and cardiovascular risk reduction with a prepared meal plan compared with a self-selected diet. Am J Clin Nutr. 1997; 66: 373-385.
Wing RR, Jeffery RW, Burton LR, Thorson C, Nissinoff KS, Baxter JE. Food provision vs. structured meal plans in the behavioral treatment of obesity. Int J Obes Relat Metab Disord. 1996 Jan; 20 (1): 56-62.
Fuller PR, Perri MG, Leermakers EA, Guyer LK. Effects of a personalized system of skill acquisition and an educational program in the treatment of obesity. Addictive Behaviors,1998, 23 (1): 97-100.
Jeffery RW and Wing RR. Long-term effects of interventions for weight loss using food provision and monetary incentives. J Consult Clin Psychol. 1995 Oct; 63 (5): 793-796.
Paul-Ebhohimhen V and Avenell A. "Systematic review of the use of financial incentives in treatments for obesity and overweight." Obesity Reviews, 2007 October 23: 1-13.
Glasgow RE, Toobert DJ, Barrera M, Strycker LA. Assessment of problem-solving: a key to successful diabetes self-management. Journal of Behavioral Medicine, 2004 27 (5): 477-490.
Perri MG, Nezu AM, McKelvey WF, Shermer RL, Renjilian DA, Viegener BJ. Relapse prevention training and problem-solving therapy in the long-term management of obesity. 2001, August; 69 (4): 722-726.
Barrera M, Glasgow RE, McKay HG, Boles SM, Feil EG. Do Internet-based support interventions change perceptions of social support?: An experimental trial of approaches for supporting diabetes self-management. American Journal of Community Psychology, 2002. 30 (5): 637-654.
Barrera M, Toobert D, Angell K, Glasgow R, Mackinnon D. Social support and social-ecological resources as mediators of lifestyle intervention effects for type 2 diabetes. J Health Psychology. 2006; 11 (3): 483-495.
Toobert DJ, Glasgow RE, Strycker LA, Barrera M Jr, Ritzwoller DP, Weidner G. Long-term effects of the Mediterranean lifestyle program: a randomized clinical trial for postmenopausal women with type 2 diabetes. Int J Behav Nutr Phys Act. 2007 Jan 17; 4:1.
Wing RR, Marcus MD, Epstein LH, Jawad A. A "family-based" approach to the treatment of obese type II diabetic patients. J Consult Clin Psychol. 1991 Feb; 59 (1): 156-162.
Wing RR, Jeffery RW. Benefits of recruiting participants with friends and increasing social support for weight loss and maintenance. J Consult Clin Psychol 1999 Feb; 67 (1): 132-138.
Berry MW, Danish SJ, Rinke WJ, Smiciklas-Wright H. Work-site health promotion: the effects of a goal-setting program on nutrition-related behaviors. J Am Diet Assoc. 1989; 89 (7): 914-920, 923.
Clark M, Hampson SE, Avery L, Simpson R. Effects of a tailored lifestyle self-management intervention in patients with type 2 diabetes. Br J Health Psychol. 2004 Sep; 9 (Pt 3): 365-379.
Estabrooks PA, Nelson CC, Xu S, King D, Bayliss EA, Gaglio B, Nutting PA, Glasgow RE. The frequency and behavioral outcomes of goal choices in the self-management of diabetes. Diabetes Educ. 2005 May-Jun; 31 (3): 391-400.
Shilts MK, Horowitz M, Townsend MS. Goal-setting as a strategy for dietary and physical activity behavior change: A review of the literature. Am J Health Promot. 2004 Nov-Dec; 19 (2): 81-93.
DeLucia JL, Kalodner CR. An individualized cognitive intervention: Does it increase the efficacy of behavioral interventions for obesity? Addict Behav. 1990; 15 (5): 473-479.
Brug J, Spikmans F, Aartsen C., Breedveld B, Bes R, Fereira I. Training dietitians in basic motivational interviewing skills results in changes in their counseling style and in lower saturated fat intakes in their patients. Journal of Nutrition Education Behavior. 2007; 39: 8-12.
Mhurchu CN, Margetts BM, Speller V. Randomized clinical trial comparing the effectiveness of two dietary interventions for patients with hyperlipidemia. Clinical Science. 1998; 95: 479-487.
Bowen D, Ehret C, Pedersen M, Snetselaar L, Johnson M, Tinker L, Hollinger D, Lichty I, Bland K, Sivertsen D, Ocken D, Staats L, Beedoe J W. Results of an adjunt dietary intervention program in the Women's Health Initiative. Journal of the American Dietetic Association, 2002; 102 (11): 1,631-1,637.
Resnicow K, Jackson A, Wang T, De AK, McCarty F, Dudley WN, Baranowski T. A motivational interviewing intervention to increase fruit and vegetable intake through black churches: results of the Eat for Life Trial. American Journal of Public Health. 2001; 91 (10): 1,686-1,692.
Smith DE, Heckemeyer CM, Kratt PP, Mason DA. Motivational interviewing to improve adherence to behavioral weight-cotnrol program for older obese women with NIDDM. Diabetes Care.1997; 20 (1): 52-54.
West DS, DiLillo V, Bursac Z, Gore SA, Greene PG. Motivational interviewing improves weight loss in women with type 2 diabetes. Diabetes Care. 2007; 30 (5): 1,081-1,087. -
References not graded in Academy of Nutrition and Dietetics Evidence Analysis Process
Lindström J, Neumann A, Sheppard KE, Gilis-Januszewska A, Greaves CJ, Handke U, Pajunen P, Puhl S, Pölönen A, Rissanen A, Roden M, Stemper T, Telle-Hjellset V, Tuomilehto J, Velickiene D, Schwarz PE, Acosta T, Adler M, AlKerwi A, Barengo N, Barengo R, Boavida JM, Charlesworth K, Christov V, Claussen B, Cos X, Cosson E, Deceukelier S, Dimitrijevic-Sreckovic V, Djordjevic P, Evans P, Felton AM, Fischer M, Gabriel-Sanchez R, Gilis-Januszewska A, Goldfracht M, Gomez JL, Greaves CJ, Hall M, Handke U, Hauner H, Herbst J, Hermanns N, Herrebrugh L, Huber C, Hühmer U, Huttunen J, Jotic A, Kamenov Z, Karadeniz S, Katsilambros N, Khalangot M, Kissimova-Skarbek K, Köhler D, Kopp V, Kronsbein P, Kulzer B, Kyne-Grzebalski D, Lalic K, Lalic N, Landgraf R, Lee-Barkey YH, Liatis S, Lindström J, Makrilakis K, McIntosh C, McKee M, Mesquita AC, Misina D, Muylle F, Neumann A, Paiva AC, Pajunen P, Paulweber B, Peltonen M, Perrenoud L, Pfeiffer A, Pölönen A, Puhl S, Raposo F, Reinehr T, Rissanen A, Robinson C, Roden M, Rothe U, Saaristo T, Scholl J, Schwarz PE, Sheppard KE, Spiers S, Stemper T, Stratmann B, Szendroedi J, Szybinski Z, Tankova T, Telle-Hjellset V, Terry G, Tolks D, Toti F, Tuomilehto J, Undeutsch A, Valadas C, Valensi P, Velickiene D, Vermunt P, Weiss R, Wens J, Yilmaz T. Take action to prevent diabetes: The IMAGE toolkit for the prevention of type 2 diabetes in Europe. Horm Metab Res. 2010 Apr; 42 Suppl 1: S37-S55.
Pajunen P, Landgraf R, Muylle F, Neumann A, Lindström J, Schwarz PE, Peltonen M, Acosta T, Adler M, AlKerwi A, Barengo N, Barengo R, Boavida JM, Charlesworth K, Christov V, Claussen B, Cos X, Cosson E, Deceukelier S, Dimitrijevic-Sreckovic V, Djordjevic P, Evans P, Felton AM, Fischer M, Gabriel-Sanchez R, Gilis-Januszewska A, Goldfracht M, Gomez JL, Greaves CJ, Hall M, Handke U, Hauner H, Herbst J, Hermanns N, Herrebrugh L, Huber C, Hühmer U, Huttunen J, Jotic A, Kamenov Z, Karadeniz S, Katsilambros N, Khalangot M, Kissimova-Skarbek K, Köhler D, Kopp V, Kronsbein P, Kulzer B, Kyne-Grzebalski D, Lalic K, Lalic N, Landgraf R, Lee-Barkey YH, Liatis S, Lindström J, Makrilakis K, McIntosh C, McKee M, Mesquita AC, Misina D, Muylle F, Neumann A, Paiva AC, Pajunen P, Paulweber B, Peltonen M, Perrenoud L, Pfeiffer A, Pölönen A, Puhl S, Raposo F, Reinehr T, Rissanen A, Robinson C, Roden M, Rothe U, Saaristo T, Scholl J, Schwarz PE, Sheppard KE, Spiers S, Stemper T, Stratmann B, Szendroedi J, Szybinski Z, Tankova T, Telle-Hjellset V, Terry G, Tolks D, Toti F, Tuomilehto J, Undeutsch A, Valadas C, Valensi P, Velickiene D, Vermunt P, Weiss R, Wens J, Yilmaz T. Quality indicators for the prevention of type 2 diabetes in Europe: IMAGE. Horm Metab Res. 2010 Apr; 42 Suppl 1: S56-S63.
Paulweber B, Valensi P, Lindström J, Lalic NM, Greaves CJ, McKee M, Kissimova-Skarbek K, Liatis S, Cosson E, Szendroedi J, Sheppard KE, Charlesworth K, Felton AM, Hall M, Rissannen A, Tuomilehto J, Schwarz PE, Roden M, for the Writing Group: Paulweber M, Stadlmayr A, Kedenko L, Katsilambros N, Makrilakis K, Kamenov Z, Evans P, Gilis-Januszewska A, Lalic K, Jotic A, Djordevic P, Dimitrijevic-Sreckovic V, Hühmer U, Kulzer B, Puhl S, Lee-Barkey YH, AlKerwi A, Abraham C, Hardeman W, on behalf of the IMAGE Study Group: Acosta T, Adler M, AlKerwi A, Barengo N, Barengo R, Boavida JM, Charlesworth K, Christov V, Claussen B, Cos X, Cosson E, Deceukelier S, Dimitrijevic-Sreckovic V, Djordjevic P, Evans P, Felton AM, Fischer M, Gabriel-Sanchez R, Gilis-Januszewska A, Goldfracht M, Gomez JL, Greaves CJ, Hall M, Handke U, Hauner H, Herbst J, Hermanns N, Herrebrugh L, Huber C, Hühmer U, Huttunen J, Jotic A, Kamenov Z, Karadeniz S, Katsilambros N, Khalangot M, Kissimova-Skarbek K, Köhler D, Kopp V, Kronsbein P, Kulzer B, Kyne-Grzebalski D, Lalic K, Lalic N, Landgraf R, Lee-Barkey YH, Liatis S, Lindström J, Makrilakis K, McIntosh C, McKee M, Mesquita AC, Misina D, Muylle F, Neumann A, Paiva AC, Pajunen P, Paulweber B, Peltonen B, Perrenoud L, Pfeiffer A, Pölönen A, Puhl S, Raposo F, Reinehr T, Rissanen A, Robinson C, Roden M, Rothe U, Saaristo T, Scholl J, Schwarz PE, Sheppard KE, Spiers S, Stemper T, Stratmann B, Szendroedi J, Szybinski Z, Tankova T, Telle-Hjellset V, Terry G, Tolks D, Toti F, Tuomilehto J, Undeutsch A, Valadas C, Valensi P, Velickiene D, Vermunt P, Weiss R, Wens J, Yilmaz T. A European evidence-based guideline for the prevention of type 2 diabetes. Horm Metab Res. 2010 Apr; 42 Suppl 1: S3-S36.
Spahn JM, Reeves RS, Keim KS, Laquatra I, Kellogg M, Jortberg B, Clark NA. State of the evidence regarding behavior change theories and strategies in nutrition counseling to facilitate health and food behavior change. J Am Diet Assoc. 2010; 110: 879-891.
-
References